Friday, February 14, 2014

Monday, February 10, 2014

Food Prep Sunday

Food prep this week hopefully will be better than last week. I made that incrediable ginger mushroom soup that Daphine Oz made on the chew a few days ago. Yummy blackbean meatballs, grilled chicken, lemon pepper talipia, hb eggs, roasted red potatoes, sweet potato bites, brown rice, steamed squash, sliced cucumber, baby carrots, chopped celery (I really don't like but I know its good for me) and a bag of kale for my green juice in the am with apples , bananas and a host of berries. I also bought granola and a nut melody I think it has craisians in it oh so yummy.
I got 2 tubs of greek yogurt and a handful of indivual yogurts for Logan. Of course we eat oatmeal and in the am so I think we are set for the week hopefully two.

ps look at this cute kid

Saturday, February 1, 2014

Lesson Learned

Today has been such a beautiful day. This morning I went walking with my friend Cindy down the 11 blocks to the beach. We walked abccording to mytracks we walked 5.41 miles. I felt great. I love seeing the ocean smelling the saltwater and listening to the peaceful sounds of the sea. I love saying good morning to everyone walking or jogging by. I feel apart of a group of people who want to just feel good. I even jogged a few times. Everything was going smoothly until...
Until I got around the corner from my house. I started to have blurred vision, I couldn't walk straight. I fell into the neighbors fence. I felt very disoriented. I had to keep it to gether because I couldn't focus on Logan. I heard him moving around but I  couldn't see him. So I sat on the grass and called 911. Well good thing it passed after 10 or so minutes. The parametics never showed up. And I still don't know how my son got out of his stroller. I do remember him playing with my water jug. I must have dropped it.

So what I learned from this experience was that I need to be better prepared. I ate this morning and usually when I walk to the pier it takes me about and hour but since Cindy is new at this exercise thing and she wasnt use to my pace. I should have packed me a midmorning snack instead of expecting to have enough time to get home to eat plus....we did zumba. I was completely out of it I guess by time I got to my block my body and brain was over bring healthy. They were ready to eat.

At least it was a beautiful day

Tuesday, January 21, 2014

New edition to the family

My mom felt Logan needed a playmate. She's been joking about it for a while. I didn't think she was serious. She had convinced Logan to walk his dog where his"dog" was his belt and he carried it every where die a month. But when she came home tonight with this little puff of black i was totally floored.

Say hello to Bobo the dog.

WELCOME


I created this blog to basically to put everything I love. My beautiful son, my life, and everything in between. So please stay tune. And Welcome!!